Dr. Joshua S. Duncan

My approach to counseling is attachment-based, trauma-focused, relational, and practical. I integrate trauma-focused Cognitive Behavioral Therapy (CBT), Schema Therapy, Family Systems, and Gottman-informed couples therapy to help clients understand how early experiences, relationships, and deeply rooted beliefs influence their present challenges. Through The Becoming Architecture and its eight movements of Unbecoming to Become, we work to uncover limiting patterns, heal past experiences, develop healthier ways of thinking and relating, and integrate meaningful change into everyday life. My goal is to help clients move beyond simply managing symptoms toward lasting transformation, healthier relationships, and a renewed sense of purpose. Christian counseling and faith-integrated therapy are also available for clients who desire them.